中等强度陆地与水中训练对成年人身体素质影响的对比研究

注册号:

Registration number:

ChiCTR2600118130 

最近更新日期:

Date of Last Refreshed on:

2026-02-02 16:49:00 

注册时间:

Date of Registration:

2026-02-02 00:00:00 

注册号状态:

预注册

Registration Status:

Prospective registration

注册题目:

中等强度陆地与水中训练对成年人身体素质影响的对比研究

Public title:

A Comparative Study on the Effects of Moderate-Intensity Land and Water Training on Physical Fitness in Adults

注册题目简写:

English Acronym:

研究课题的正式科学名称:

中等强度陆地与水中训练对成年人身体素质影响的对比研究

Scientific title:

A Comparative Study on the Effects of Moderate-Intensity Land and Water Training on Physical Fitness in Adults

研究课题代号(代码):

Study subject ID:

在二级注册机构或其它机构的注册号:

The registration number of the Partner Registry or other register:

申请注册联系人:

秦玲莉 

研究负责人:

秦玲莉 

Applicant:

Qin Lingli 

Study leader:

Qin Lingli 

申请注册联系人电话:

Applicant telephone:

+86 429 535 6316

研究负责人电话:

Study leader's
telephone:

+86 429 535 6316

申请注册联系人传真 :

Applicant Fax:

研究负责人传真:

Study leader's fax:

申请注册联系人电子邮件:

Applicant E-mail:

15898223207@139.com

研究负责人电子邮件:

Study leader's E-mail:

15898223207@139.com

申请单位网址(自愿提供):

Applicant website(voluntary supply):

研究负责人网址(自愿提供):

Study leader's website(voluntary supply):

申请注册联系人通讯地址:

辽宁省锦州市松坡路三段40号; 辽宁省兴城市兴海南街210号

研究负责人通讯地址:

辽宁省锦州市松坡路三段40号; 辽宁省兴城市兴海南街210号

Applicant address:

No. 40, Section 3, Songpo Road, Jinzhou City, Liaoning Province; No. 210, Xinghai South Street, Xingcheng City, Liaoning Province

Study leader's address:

No. 40, Section 3, Songpo Road, Jinzhou City, Liaoning Province; No. 210, Xinghai South Street, Xingcheng City, Liaoning Province

申请注册联系人邮政编码:

Applicant postcode:

研究负责人邮政编码:

Study leader's postcode:

申请人所在单位:

锦州医科大学;兴城特勤疗养中心

Applicant's institution:

Jinzhou Medical University; Xingcheng Specialized Convalescent Center

研究负责人所在单位:

锦州医科大学;兴城特勤疗养中心

Affiliation of the Leader:

Jinzhou Medical University; Xingcheng Specialized Convalescent Center

是否获伦理委员会批准:

Approved by ethic committee:

Yes

伦理委员会批件文号:

Approved No. of ethic committee:

JZMULL2025440

伦理委员会批件附件:

Approved file of Ethical Committee:

查看附件View

批准本研究的伦理委员会名称:

锦州医科大学伦理委员会

Name of the ethic committee:

Jinzhou Medical University Ethics Committee

伦理委员会批准日期:

Date of approved by ethic committee:

2025-11-10 00:00:00

伦理委员会联系人:

王欢

Contact Name of the ethic committee:

Wang Huan

伦理委员会联系地址:

辽宁省锦州市松坡路三段40号; 辽宁省兴城市兴海南街210号

Contact Address of the ethic committee:

No. 40, Section 3, Songpo Road, Jinzhou City, Liaoning Province; No. 210, Xinghai South Street, Xingcheng City, Liaoning Province

伦理委员会联系人电话:

Contact phone of the ethic committee:

+86 416 467 3009

伦理委员会联系人邮箱:

Contact email of the ethic committee:

wh520@jzmu.edu.cn

研究实施负责(组长)单位:

锦州医科大学

Primary sponsor:

Jinzhou Medical University

研究实施负责(组长)单位地址:

辽宁省锦州市松坡路三段40号

Primary sponsor's address:

No. 40, Section 3, Songpo Road, Jinzhou City, Liaoning Province

试验主办单位(项目批准或申办者):

Secondary sponsor:

国家:

中国

省(直辖市):

辽宁

市(区县):

葫芦岛

Country:

China

Province:

Liaoning

City:

Huludao

单位(医院):

兴城特勤疗养中心

具体地址:

辽宁省葫芦岛市兴城市兴海南街210号

Institution
hospital:

Xingcheng Special Duty Sanatorium of the Joint Logistics Support Force

Address:

No. 210, Xinghai South Street, Xingcheng City, Huludao City, Liaoning Province

经费或物资来源:

单位科研项目经费

Source(s) of funding:

Research Project Funding for the Unit

研究疾病:

身体素质  

Target disease:

Physical fitness

研究疾病代码:

Target disease code:

研究类型:

干预性研究

Study type:

Interventional study

研究所处阶段:

其它 

Study phase:

N/A

研究设计:

随机平行对照 

Study design:

Parallel 

研究目的:

开展中等强度陆地训练与水中训练对成年人身体素质影响的对比研究,对于明确两种训练方式在提升成年人身体素质(含身体成分、心肺功能、肌肉力量等维度)的优势差异、优化成年人科学健身方案、为不同需求成年人提供个性化训练指导具有重要意义。  

Objectives of Study:

A comparative study on the effects of moderate-intensity land-based training versus aquatic training on adult physical fitness is crucial for clarifying the distinct advantages of each training modality in enhancing adult physical fitness (including body composition, cardiorespiratory fitness, muscular strength, and other dimensions). This research holds significant importance for optimizing scientifically sound fitness programs for adults and providing personalized training guidance tailored to the diverse needs of different adult populations.

药物成份或治疗方案详述:

 

Description for medicine or protocol of treatment in detail:

 

纳入标准:

Inclusion criteria

排除标准:

1.开放性损伤、感染或急性炎症发作期(如关节红肿热痛明显); 2.患有严重疾病:如心脑血管、代谢性、肝肾疾病或恶性肿瘤等; 3.对水过敏、恐水症或无法在水中保持平衡; 4.定期服用可能影响运动能力或代谢的药物; 5.近半年内有严重运动系统损伤或手术史; 6.有精神或认知障碍,无法理解并配合研究方案。

Exclusion criteria:

1. Open wounds, infections or acute inflammatory episodes (such as obvious redness, swelling, heat and pain in the joints); 2. Suffering from serious diseases: such as cardiovascular and cerebrovascular diseases, metabolic disorders, liver and kidney diseases, or malignant tumors, etc.; 3. Allergic to water, hydrophobia or unable to maintain balance in water; 4. Regularly taking medications that may affect physical ability or metabolism; 5. Having suffered from serious musculoskeletal injuries or surgeries within the past six months; 6. Having mental or cognitive impairments, unable to understand and cooperate with the research protocol.

研究实施时间:

Study execute time:

From 2026-02-01 00:00:00 To 2027-06-30 00:00:00  

征募观察对象时间:

Recruiting time:

From 2026-02-02 00:00:00 To 2027-02-01 00:00:00

干预措施:

Interventions:

组别:

水中训练组

样本量:

15

Group:

Aquatic Training Group

Sample size:

干预措施:

每周3次,每次45分钟中等强度水中训练,以水中器械训练为主要训练内容,连续干预4周。

干预措施代码:

Intervention:

Three times per week, 45 minutes of moderate-intensity aquatic training per session, primarily involving aquatic equipment exercises, for a continuous 4-week intervention.

Intervention code:

组别:

陆地训练组

样本量:

15

Group:

Land Training Group

Sample size:

干预措施:

每周3次,每次45分钟中等强度陆地训练,以慢跑、深蹲、俯卧撑、平板支撑为主要内容,连续干预4周。

干预措施代码:

Intervention:

Three times per week, 45 minutes of moderate-intensity land-based training per session, primarily consisting of jogging, squats, push-ups, and planks, for a continuous 4-week intervention.

Intervention code:

组别:

对照组

样本量:

15

Group:

Control group

Sample size:

干预措施:

不进行运动干预。

干预措施代码:

Intervention:

Without exercise intervention

Intervention code:

研究实施地点:

Countries of recruitment and research settings:

国家:

中国

省(直辖市):

辽宁 

市(区县):

葫芦岛 

Country:

China

Province:

Liaoning

City:

Huludao

单位(医院):

兴城特勤疗养中心 

单位级别:

无 

Institution
hospital:

Xingcheng Special Duty Sanatorium of the Joint Logistics Support Force

Level of the institution:

N/A

测量指标:

Outcomes:

指标中文名:

心肺功能测试

指标类型:

主要指标

Outcome:

Cardiorespiratory Function Test

Type:

Primary indicator

测量时间点:

干预前和干预四周后

测量方法:

Measure time point of outcome:

Before intervention and four weeks after intervention

Measure method:

指标中文名:

肌肉力量(背力、握力)

指标类型:

主要指标

Outcome:

Muscle strength (back strength, grip strength)

Type:

Primary indicator

测量时间点:

干预前和干预四周后

测量方法:

Measure time point of outcome:

Before intervention and four weeks after intervention

Measure method:

指标中文名:

平衡功能

指标类型:

次要指标

Outcome:

Balancing function

Type:

Secondary indicator

测量时间点:

干预前和干预四周后

测量方法:

Measure time point of outcome:

Before intervention and four weeks after intervention

Measure method:

指标中文名:

柔韧性测试

指标类型:

次要指标

Outcome:

Flexibility Test

Type:

Secondary indicator

测量时间点:

干预前和干预四周后

测量方法:

Measure time point of outcome:

Before intervention and four weeks after intervention

Measure method:

采集人体标本:

Collecting sample(s)
from participants:

标本中文名:

组织:

Sample Name:

None

Tissue:

None

人体标本去向

其它  

说明

Fate of sample:

0thers  

Note:

征募研究对象情况:

Recruiting status:

尚未开始

Not yet recruiting

年龄范围:

Participant age:

最小 Min age 18 years
最大 Max age 64 years

性别:

男女均可

Gender:

Both

随机方法(请说明由何人用什么方法产生随机序列):

一位未参与后续研究阶段的研究人员从随机数表的某个位置选取了45个数字,并将其随机分为水上训练组(15人)、陆地训练组(15人)和对照组(15人)。随后,将带有数字的纸张放入密封的不透明信封中,进行打乱并依次编号。同一位研究人员按照每个标签上的编号,连续地将信封分发给入选的参与者。

Randomization Procedure (please state who generates the random number sequence and by what method):

A researcher not involved in the subsequent study phase selected 45 numbers from a randomised table and allocated them randomly to the aquatic training group (15 participants), the land-based training group (15 participants), and the control group (15 participants). Subsequently, the numbered papers were placed into sealed opaque envelopes, shuffled, and sequentially numbered. The same researcher then distributed the envelopes consecutively to the selected participants according to the serial numbers on each label.

是否公开试验完成后的统计结果:

Calculated Results after the Study Completed public access:

不公开/Private

盲法:

基线时以及治疗 4 周后的所有评估均由同一名研究者进行,该研究者在整个研究过程中对分组情况和干预措施均保持盲态。

Blinding:

All assessments at baseline and after 4 weeks of treatment were conducted by a single investigator who remained blinded to group assignments and interventions throughout the study.

是否共享原始数据:

IPD sharing

否No

共享原始数据的方式(说明:请填入公开原始数据日期和方式,如采用网络平台,需填该网络平台名称和网址):

The way of sharing IPD”(include metadata and protocol, If use web-based public database, please provide the url):

None

数据采集和管理(说明:数据采集和管理由两部分组成,一为病例记录表(Case Record Form, CRF),二为电子采集和管理系统(Electronic Data Capture, EDC),如ResMan即为一种基于互联网的EDC:

EDC

Data collection and Management (A standard data collection and management system include a CRF and an electronic data capture:

EDC

数据与安全监察委员会:

Data and Safety Monitoring Committee:

暂未确定/Not yet

注册人:

Name of Registration:

 2026-02-02 16:48:54